Fit Mom Secrets
Fit Mom Secrets is for REAL moms who are ready to get serious about their health and fitness goals and put themselves back on their own priority list. Fit Mom Secrets is the complete guide that will teach you everything you need to know to lose body fat, create the beautiful body you want, supercharge your metabolism, and choose delicious, healthy foods for yourself and your kids. It’s a blueprint that’s the EXACT PLAN I used to drop 12% body fat in only 4 months after my second baby, while still nursing, and a preschooler in tow and includes a 12-week workout program and 6-week postnatal program. AND, you can have it for FREE!
Secrets of the Super Moms: Book 2
This book is for any mom who is ready to put herself back onto her own priority list, look great, feel great, and get back into super shape. You'll learn how to make the smart personal choices in finance, nutrition, fitness and fashion that will honor you as an individual. This one's all about and FOR YOU! (Silver Medal Winner at the Living Now Book Awards!!)
- Audio 1: Getting Back into Super Shape
- Audio 2: A Simple Way to Measure Your Food Every Time
- Audio 3: Why The Scale is a Big FAT Liar!
- Audio 4: Magic Fat Loss Formula / How Food Labels Deceive You
- Audio 5: Eating “Healthy” vs Eating Lean
- Audio 6: Restaurant Ordering Tips / Success Secrets to Getting Lean
- Audio 7: Super Boost of Motivation / Success Secrets to Keep You Going
- Audio 8: Cheat Meals and How to Reset Yourself
- Audio 9: Why You Won’t Look Like a Man / Form Tips
- Audio 10: The Importance of Rest and Recovery