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What is a Super Mom?

by Christina L. Moreland What is a “Super Mom?” I think it’s time we create a new definition… Watch my video below for some inspiration, but first, I’d like to share the story that inspired this video and message… And my 5 tips to becoming a Super...
How to Choose the Right Athletic Shoe

How to Choose the Right Athletic Shoe

Improve your athletic performance by selecting the right shoe for your dominant exercise activity. We all love to get new cute workout gear because it helps to motivate us just a bit when we need a little nudge to get to the gym, right? Well, here’s real reason...
10 Fun Fitness Play Dates for Moms

10 Fun Fitness Play Dates for Moms

by Christina L. Moreland Creating fun things to do with your kids on a regular basis can be a challenge for many of us. And what if you want to do something active with your child, but aren’t sure you can manage all the stuff – you know, the diapers, stroller, extra...